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My Yoga Teacher Training in India – Student Review January 2019

Hey guys, my name is Claire and I’m from Lyon, France. Today I want to share with you my experience of studying yoga in India. I completed my 200 Hour Yoga Teacher Training in India in January 2019 at Yoga India Foundation in Rishikesh. I still cannot believe what happened and feel really confident about sharing my story with the world.
To begin with, I have always dreamt of doing a yoga teacher training in India, but never felt like it was the right time in my life before one obvious thing happened.

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February 5, 2019
How Do I Become a Yoga Teacher, Yoga Teacher Training in India

How Do I Become a Yoga Teacher?

Yoga bring harmony and peace into our lives. Integrating a yogic lifestyle into the everyday routine and even turning yoga into a career is a dream of many yoga practitioners. But How Do I Become A Yoga Teacher? What are the necessary steps to take and how can I get an international license?

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January 10, 2019
beautiful yoga

Why You Should Join a 200 Hour Yoga Teacher Training in 2019

The New Year of 2019 has begun and most of us made some New Year Resolutions, right? Starting a new year gives us a chance to write down a few goals that we like to pursue or achieve. Of course, we can do that at any moment and don’t need the New Year for that, but still, it has been a tradition or ritual for most of us for many years.

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January 4, 2019
Christmas stress and yoga

How to Survive Crazy Christmas Stress with Yoga

Are you in a hurry? Only a few days left until Christmas, and life seems to be so crazy and fast-paced.

While some of us run from one shop to another to get all presents, others are busy squeezing in some more meetings, business lunches and Christmas parties.

Yes, it’s crazy. Especially of you think that the yearly Christmas hussle costs more than billions in America alone.

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December 23, 2018
yoga teacher training in india

How My Yoga Teacher Training in India has Helped me to Find Inner Peace

A short intro about myself: I’m Lisa. 26 years old. From Lyon, France. Studied something with culture and management. Introvert yet quite outgoing. My nine-to-five-job almost killed me.

After my studiesgned my first working contract at a cultural centre in Paris. The work was fine in the beginning, but the repetitive and unmoti, I sivating atmosphere had a big impact on me. I thought that “this was it” and that I will be doing this kind of work my entire adult life.

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December 21, 2018
non-duality of your mind and yoga

How Yoga Can Help You Understand the Non-Duality of Your Mind and Body

Dualism refers to two entities (e.g. mind and body) which are in opposition and are separate to each other in some essential, irrevocable way. “‘Non-duality’ is a translation of the Sanskrit word ‘Advaita’, which simply means ‘not two’ and points to the opposite of duality: an essential oneness, wholeness, completeness and unity).

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October 17, 2018
yoga and digestive disorders

Yoga For Digestive Disorders – How Can Yoga Help

In today’s world, whilst managing the work and the personal life, we do not really think
much about our eating habits or eating schedule. Due to which the majority of people go through
digestive disorders like Constipation, Gastroesophageal Reflux Disease (GERD), Gallstones, Ulcerative
Colitis, Irritable Bowel Syndrome, etc.

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September 27, 2018
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