Yoga India Foundation

Why You Should Join a 200 Hour Yoga Teacher Training in 2019

Why You Should Join a 200 Hour Yoga Teacher Training in 2019

The New Year of 2019 has begun and most of us made some New Year Resolutions, right?  Starting a new year gives us a chance to write down a few goals that we like to pursue or achieve. Of course, we can do that at any moment and don’t need the New Year for that, but still it has been a tradition or ritual for most of us for many years.

Mapping out 2019 with our desires, changes, dreams and hopes gives us the opportunity to set our mind, focus and stay positive.

Many people aim to:

  • lose weight
  • reduce sugar
  • become vegan
  • quit smoking
  • exercise more
  • eat healthier
  • travel more
  • connect more
  • detox the body
  • calm the mind

Did you know that joining a yoga teacher training in india can fulfil most of these resolutions in only one month? Many people think that a yoga teacher training is only useful if you wish to become a yoga teacher. That’s not quite true.

Of course, when you take up a yoga teacher training, you can become a yoga teacher, but it doesn’t have to be that way if you do it for other reasons.

yoga teacher training in india gives you the chance to dive into the magic of yoga. You get to gift yourself with a life-changing and heart-opening journey through the many forms and covers of yoga.

You can combine eating healthy vegetarian or vegan meals for one month with doing something for your body, mind and soul. This will automatically detox your entire physical body and calm the mind.

Many people don’t know how good their body and mental state can feel if they experienced them differently only.

A 26-day yoga teacher training in india offers a solid foundation about the knowledge and tradition of yoga. Such a professional yoga teacher training covers all about asana, pranayama, meditation, mantra, anatomy, philosophy and nutrition.

Learning to become healthy, connect unity with yourself and live your true meaning will be the best treat for your new year. Growing and evolving personally, mentally, physically and spiritually will help you to design your life according to your desire.

yoga teacher training in india will remind you of who you really are. It’s not only about asana, but a transformational training that can help you to connect to your authentic self.

While there are so many yoga teacher training courses out there, Yoga India Foundation focuses a lot on studying yourself, observing, growing, learning through practise and experience.

Of course, you are going to cover the theories and philosophy of yoga, but what is important is that you learn to relate it to your own life. Integrating the theoretical aspects into your everyday life, will allow you to take all the secrets you learn back home and continue to live your life with much freedom and inner peace.

Yoga India Foundation aims to give you confidence, the right techniques and tools to be the best version of yourself. Therefore, they focus a lot on individual attention, personal discovery and healing from the root.

Besides all of that, who does not want to travel, explore and meet some amazing new souls?

Traveling opens up our minds and hearts and lets us recognize that we are capable of much ore than only to function.

Being part of a yoga teacher training in India, will open various doors for you as a yoga teacher, yoga practitioner and individual.

If you are still debating whether you should take a yoga teacher training or not, the answer is YES!

Do something for yourself! Treat yourself and take a moment to unplug and re-connect!