Inspiration. Movement. Transformation.

Yoga Alliance certified Yoga Teacher Training in Rishikesh, India


Integrity, for a more beautiful world.

Advanced Yoga Teacher Training in India – Transform your life and career


A movement to Change Your Life

Learn all advanced Yoga and Meditation techniques to achieve your dream



200 Hour Yoga Teacher Training in India

Participants emerge from our 200 Hour Yoga Teacher Training in India as confident teachers with strong and solid teaching skills, ready to start their career in yoga. They develop a unique art of teaching along with a comprehensive understanding of Asana, Pranayama, Shatkarma, Alignment, Ayurveda, Philosophy, Anatomy, Mudras, mantras and meditation. Our Yoga Alliance registered 200 Hour Yoga Teacher Training in India is intensive and enriching for yoga beginners to intermediates. With over 1000 graduates and a decade of teaching experience, our established 200 Hour Yoga Teacher Training Program fulfills the best and highest standards for aspiring yoga teachers.



300 Hour Yoga Teacher Training in India

Our 300 Hour Yoga Teacher Training in India was designed for participants who have completed an approved 200 Hour Yoga TTC before. Yoga Teachers who wish to elevate their yoga practise and teaching skills to the next level, will find confidence and inspiration. During this 300 Hour Yoga Teacher Training in India, you will learn how to develop your yoga business within a competitive market and create your own brand. A major emphasis is put on providing you with various teaching sequences, methods and adjustment to increase the diversity in your own teaching style. The complete course content, materials and teachers are approved by Yoga Alliance USA.



500 Hour Yoga Teacher Training in India

Yogis and Yoginis who practise yoga for at least one year can enroll in Yoga India Foundation’s 500 Hour Yoga Teacher Training in India. The highly intensive eight-week course covers all theoretical and practical aspect of yoga from a foundational to more advanced level. This course aims to advance and reinforce your basic understanding and practise of yoga while building on your already existing skills in the various postures.  Our Yoga Alliance registered 500 Hour Yoga Teacher Training in India combines the 200 Hour- with 300 Hour Teacher Training back-to-back, ensuring both consistency and depth. After completion, you can register as RYT 500 with Yoga Alliance.



Yoga Alliance certified Yoga Teacher Training in Rishikesh, India

Yoga India Foundation is a Yoga Alliance Registered Yoga School (RYS 200, RYS 300 and RYS 500). The non-profit organization is located in the Yoga Capital Rishikesh (India) and surrounded by the Himalayas. Yoga India Foundation hosts monthly, residential Yoga Teacher Training Courses (TTC) for students from all over the world. As a leading Yoga Teacher Training Institution in India, Yoga India Foundation offers excellent and unique Yoga Teacher Training Programs such as the 200 Hour Yoga Teacher Training in Rishikesh, 300 Hour Yoga Teacher Training in Rishikesh and 500 Hour Yoga Teacher Training in Rishikesh.

As a team of 12 well-qualified and experienced yoga gurus (masters) and registered teachers with Masters of Yogic Science or PhDs, Yoga India Foundation connects Indian spirituality and ancient yogic traditions with modern science and teaching concepts.

With 1000+ yoga teacher training graduates worldwide, Yoga India Foundation has become a well-established name and high-vibrational place. Frequent evaluation, feedback, and reflection allow YIF to improve their Yoga Teacher Training Programs to the highest standards.

Yoga is an enriching way to connect with ourselves and others. All Yoga Teacher Training Programs at Yoga India Foundation is designed to assist students to become professional and confident yoga teachers and individuals.

Joining a Yoga Teacher Training with Yoga India Foundation does not only introduce the professional path of yoga, it also helps you to begin the journey of self-discovery, healing and spiritual growth.

India, as the birthplace of yoga, is also known as the country of spirituality and transformation. Open yourself to the countless possibilities that Yoga India Foundation holds for you:

  • Balance your body and mind
  • Experience inner transformation
  • Dive into a constant state of mental peace
  • Discover yourself completely new
  • Intensify and elevate your yoga practise
  • Connect with like-minded people
  • Feel empowered and supported at any time
  • Become part of a loving yoga community
  • Dive into a state of peace
  • Discover yourself new
  • Learn all about asana, pranayama, meditation & yogic philosophy
  • Reflect yourself and measure your growth
  • Practise in a safe and supportive environment
  • Learn from real yoga masters
  • Intensify and elevate your practise
  • Develop your own yoga career

The Benefits with Yoga India Foundation

  • Enjoy an excellent Yoga Alliance confirmed course content supported by approved yoga props (mats, belts, blocks, ropes, and bolsters)
  • Receive your Yoga Alliance Certification after course completion
  • Learn from expert yoga masters (gurus)
  • Focus on correct alignment and interactive teaching methodology
  • Live in Western-style accommodation and a safe and peaceful ashram environment
  • Re-connect to your authentic Self
  • Energise your body with daily nutritious, Ayurvedic meals
  • Learn to connect yoga with Ayurveda and Emotional Blockage® Treatment
  • Allow yourself to expand your perspective &perceptions
  • At Yoga India Foundation we believe that connecting like-minded people in a safe and caring environment creates an empowering sense of union and encourages profound transformation.We cordially invite you to join our yoga family and experience a transformational Yoga Teacher Training journey in India. We are the only yoga school in India that teaches Emotional Blockage® Treatment along with all Yoga Teacher Training programs.Explore the traditional teachings of yoga in divine Rishikesh. Let us guide you towards self-acceptance, peace, and enlightenment.


  • Personal Growth
  • Intense Practise
  • Modification of Breath
  • Professional Career
  • Mental Clarity
  • Optimum Health
  • Individual Guidance
  • Small Groups
Personal Growth

During your Yoga Teacher Training, we aim to focus on your personal growth. You will be able to grow yourself on different layers: spiritually, mentally and physically. Through yogic philosphy, meditation practises and detoxification techniques (asana, pranayama and shatkarma), you will be able to release emotional weight as well. You will begin to feel more free and light.

Intense Practise

An intense practise is the foundation of your progress as a yoga teacher. Through a minimum of 5 hours asana practise per day, you will begin to elevate your yoga practise to the next level. Our teachers pay great attention to the right alignment and explanation of postures. Benefits, contraindications and adjustments are discussed for each asana.

Modification of Breath

The Breath is the key to yoga. When we are angry, we breathe fast. When we are relaxed, we breathe slower. Through conscious modification of our breathing pattern, we can remove negative thought patterns and enter into a state of peace and positivity. During your Yoga Teacher Training with Yoga India Foundation, you will be introduced to various transformational breathing techniques.

Professional Career

After completing your 200 Hour Yoga Teacher Training in Rishikesh with us, you will be given a Yoga Alliance Certification. You can then register as a RYT 200 with Yoga Allince to obtain a career worldwide. After completing your 300 Hour Yoga Teacher Training in Rishikesh with us or your 500 Hour Yoga Teacher Training, you will also receive your Yoga Alliance Certification. You can then register as RYT 500.

Mental Clarity

Our mind is always working. That is normal. Sometimes, we feel very sad, angry or scared. Our modern societies have taught us to hold everything and be nice. However, an oppression in emotions leads to depression, stiffness and various diseases. Our Yoga Teacher Training Programs are designed to release energy blockages from your body and mind. Through secret meditation practises and alternative healing treatments, you will remove toxins, emotional pain and past trauma from your body and mind.

Optimum Health

Our kitchen staff prepares three delicious, nutritious Vegetarian Meals for you every day. Thorugh Ayurvedic herbs and food combinations, our bodies become balanced, energised and rejuvenated. A sattvic yogic diet will make you feel light, satisfied and ready to learn and practise. Seasonal meals combined with an optimized course schedule aim to introduce perfect health and well-being.

Individual Guidance

Yoga India Foundation stands for individual support amd guidance throughout your Yoga Teacher Training Program. Traveling to India alone can be overwhelming challenging sometimes. At Yoga India Foundation, you will soon feel „at home“ and make new friendships that will last forever. Our teachers and staff aim to listen to your needs and care for you 24/7.

Small Groups

Most Yoga School in India are packed with students. Usually around 40-60 people fit in one Training Program, Yoga Hall and Ashram. At Yoga India Foundation, we have decided to keep our ashram environment more familiar. We believe that smaller groups contribute to a healthy and growthful learning outcome. During your Yoga Teacher Training, you will have enough space for yourself and feel part of our yoga family.

Individual Post-TTC Assistance

Completing a Yoga Teacher Training in India is intense and enriching. We know that our Yoga TTCs give you great inputs and insights.

Did you know that our teams offers Post-TTC assistance? After completing your Yoga Teacher Training in India with us, you can use our one-on-one skype and e-mail service to discuss questions about your yoga career, studio and personal growth.

Our Post-TTC assistant will answer questions like:

  • How do I register as RYT 200?
  • How can I set up my own yoga business?
  • How do I use my benefits through Yoga Alliance?
  • How do I reach students?
  • How do I start advertising form my classes?

Early Bird Discount Save Up To $400

We have an early bird discount is running for a limited time, You can book your seat just by making a $200 advance payment

1. Reserve your space 2 months early & the price will be reduced to 1700 USD, for two students 3300 USD

2. Reserve your space 3 months early & the price will be reduced to 1650 USD, for two students 3200 USD

3. Reserve your space 4 months early & the price will be reduced to 1400 USD, for two students 2700 USD

Register Now

What do our clients say about us?

200 Hour Yoga Teacher Training in India

Cathy Pow

You won’t believe what’s possible in one month. This place represents love, unity, growth and the real yogi lifestyle. Feeling beyond grateful for all the memories, challenges, support and wisdom that was passed on to me. A huge thank you to Bipin, Anki, Dharma and Girish for always being there for me and making me feel welcome and at home. Joining the 200 Hours Yoga Teacher Training taught me about the beauty of creating union with myself, mind and body. I learnt special techniques on how to remove stress, stiffness and tension which I can take home and share with my students. The food cooked for us was so delicious, it was pure, sattvic and energizing. I felt better every day. A big thanks to Dr Vipul Arya as well for teaching me about Ayurveda, my body type and how to maintain it in balance. I am drinking my pitta tea everyday. If you are looking for the right yoga school, go with what feels right. For me, choosing Yoga India Foundation, was the best choice I could have ever wished for. I totally recommend this place.

200 Hour Yoga Teacher Training in India

Thomas Rosenberger

After studying medicine for 8 year, I thought of traveling to India and taking a break. I was looking for a way to calm myself down and learn about the ancient science of yoga as I believe it can be related to medicine as well. Yoga India Foundation was one of the first school that I saw online; course outline, schedule and syllabus seemed to be very great. I graduated from my 200 Hours Yoga Teacher Training 8 weeks ago so now I had some time to reflect and review the course: The teachers are intelligent, corrective, caring and supportive people, some of them doctors, some of them university graduates, some of them swamis. I felt guided very well and had the feeling that everyone knows exactly what they are teaching. In my opinion, Yoga India
Foundation is a well-established yoga ashram with excellent course content and a warm hearted

500 Hour Yoga Teacher Training in India

Laura Fuchs

Yoga India Foundation was one of the three yoga schools that I originally picked. I somehow chose it because of the familiar and individual teaching approach and energy. After arrival, I felt immediately at ease. The ashram is very beautiful and sourrounded by the Himalaya mountains. My room was clean and cosy. I had a balcony and my own bathroom. My 500 Hour Yoga Teacher Training took almost eight weeks. It was a long and valuable time for me. All teachers and staff were very caring and kind to me at any time. I learnt all about different asanas, meditation techniques, yogic cleasing, pranayama and ayurveda. I could have never imagined that it is possible to learn so much in such a short time. I came to India after graduating from bachelor’s degree. I feel like I learnt more about myself in those two months than in the the past 3 years. I can highly recommend the 500 Hour Yoga Teacher Training at Yoga India Foundation if you want to develop yourself further and grow mentally, physically and spiritually. I believe that this is the foundation of becoming a good yoga teacher.


Contact us or visit us

Yoga India Foundation is a Yoga Alliance approved yoga teacher training center in Rishikesh, India. You can connect with us by email, phone call or checkin in our center.

Training Center

Nirmal B Block Visthapit Pashulok, Rishikesh


+91 135-2973577