Participants emerge from our 200 Hour Yoga Teacher Training in India as confident teachers with strong and solid teaching skills, ready to start their career in yoga. They develop a unique art of teaching along with a comprehensive understanding of Asana, Pranayama, Shatkarma, Alignment, Ayurveda, Philosophy, Anatomy, Mudras, mantras and meditation. Our Yoga Alliance registered 200 Hour Yoga Teacher Training in India is intensive and enriching for yoga beginners to intermediates. With over 1000 graduates and a decade of teaching experience, our established 200 Hour Yoga Teacher Training Program fulfills the best and highest standards for aspiring yoga teachers.
Our 300 Hour Yoga Teacher Training in India was designed for participants who have completed an approved 200 Hour Yoga TTC before. Yoga Teachers who wish to elevate their yoga practise and teaching skills to the next level, will find confidence and inspiration. During this 300 Hour Yoga Teacher Training in India, you will learn how to develop your yoga business within a competitive market and create your own brand. A major emphasis is put on providing you with various teaching sequences, methods and adjustment to increase the diversity in your own teaching style. The complete course content, materials and teachers are approved by Yoga Alliance USA.
Yogis and Yoginis who practise yoga for at least one year can enroll in Yoga India Foundation’s 500 Hour Yoga Teacher Training in India. The highly intensive eight-week course covers all theoretical and practical aspect of yoga from a foundational to more advanced level. This course aims to advance and reinforce your basic understanding and practise of yoga while building on your already existing skills in the various postures. Our Yoga Alliance registered 500 Hour Yoga Teacher Training in India combines the 200 Hour- with 300 Hour Teacher Training back-to-back, ensuring both consistency and depth. After completion, you can register as RYT 500 with Yoga Alliance.
Yoga India Foundation is a Yoga Alliance Registered Yoga School (RYS 200, RYS 300 and RYS 500). The non-profit organization is located in the Yoga Capital Rishikesh (India) and surrounded by the Himalayas. Yoga India Foundation hosts monthly, residential Yoga Teacher Training Courses (TTC) for students from all over the world. As a leading Yoga Teacher Training Institution in India, Yoga India Foundation offers excellent and unique Yoga Teacher Training Programs such as the 200 Hour Yoga Teacher Training in Rishikesh, 300 Hour Yoga Teacher Training in Rishikesh and 500 Hour Yoga Teacher Training in Rishikesh.
As a team of 12 well-qualified and experienced yoga gurus (masters) and registered teachers with Masters of Yogic Science or PhDs, Yoga India Foundation connects Indian spirituality and ancient yogic traditions with modern science and teaching concepts.
With 1000+ yoga teacher training graduates worldwide, Yoga India Foundation has become a well-established name and high-vibrational place. Frequent evaluation, feedback, and reflection allow YIF to improve their Yoga Teacher Training Programs to the highest standards.
Yoga is an enriching way to connect with ourselves and others. All Yoga Teacher Training Programs at Yoga India Foundation is designed to assist students to become professional and confident yoga teachers and individuals.
Joining a Yoga Teacher Training with Yoga India Foundation does not only introduce the professional path of yoga, it also helps you to begin the journey of self-discovery, healing and spiritual growth.
India, as the birthplace of yoga, is also known as the country of spirituality and transformation. Open yourself to the countless possibilities that Yoga India Foundation holds for you:
During your Yoga Teacher Training, we aim to focus on your personal growth. You will be able to grow yourself on different layers: spiritually, mentally and physically. Through yogic philosphy, meditation practises and detoxification techniques (asana, pranayama and shatkarma), you will be able to release emotional weight as well. You will begin to feel more free and light.
An intense practise is the foundation of your progress as a yoga teacher. Through a minimum of 5 hours asana practise per day, you will begin to elevate your yoga practise to the next level. Our teachers pay great attention to the right alignment and explanation of postures. Benefits, contraindications and adjustments are discussed for each asana.
The Breath is the key to yoga. When we are angry, we breathe fast. When we are relaxed, we breathe slower. Through conscious modification of our breathing pattern, we can remove negative thought patterns and enter into a state of peace and positivity. During your Yoga Teacher Training with Yoga India Foundation, you will be introduced to various transformational breathing techniques.
After completing your 200 Hour Yoga Teacher Training in Rishikesh with us, you will be given a Yoga Alliance Certification. You can then register as a RYT 200 with Yoga Allince to obtain a career worldwide. After completing your 300 Hour Yoga Teacher Training in Rishikesh with us or your 500 Hour Yoga Teacher Training, you will also receive your Yoga Alliance Certification. You can then register as RYT 500.
Our mind is always working. That is normal. Sometimes, we feel very sad, angry or scared. Our modern societies have taught us to hold everything and be nice. However, an oppression in emotions leads to depression, stiffness and various diseases. Our Yoga Teacher Training Programs are designed to release energy blockages from your body and mind. Through secret meditation practises and alternative healing treatments, you will remove toxins, emotional pain and past trauma from your body and mind.
Our kitchen staff prepares three delicious, nutritious Vegetarian Meals for you every day. Thorugh Ayurvedic herbs and food combinations, our bodies become balanced, energised and rejuvenated. A sattvic yogic diet will make you feel light, satisfied and ready to learn and practise. Seasonal meals combined with an optimized course schedule aim to introduce perfect health and well-being.
Yoga India Foundation stands for individual support amd guidance throughout your Yoga Teacher Training Program. Traveling to India alone can be overwhelming challenging sometimes. At Yoga India Foundation, you will soon feel „at home“ and make new friendships that will last forever. Our teachers and staff aim to listen to your needs and care for you 24/7.
Most Yoga School in India are packed with students. Usually around 40-60 people fit in one Training Program, Yoga Hall and Ashram. At Yoga India Foundation, we have decided to keep our ashram environment more familiar. We believe that smaller groups contribute to a healthy and growthful learning outcome. During your Yoga Teacher Training, you will have enough space for yourself and feel part of our yoga family.
Completing a Yoga Teacher Training in India is intense and enriching. We know that our Yoga TTCs give you great inputs and insights.
Did you know that our teams offers Post-TTC assistance? After completing your Yoga Teacher Training in India with us, you can use our one-on-one skype and e-mail service to discuss questions about your yoga career, studio and personal growth.
Our Post-TTC assistant will answer questions like:
Yoga India Foundation is a Yoga Alliance approved yoga teacher training center in Rishikesh, India. You can connect with us by email, phone call or checkin in our center.