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Yoga Alliance certified Yoga Teacher Training in Rishikesh, India


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Advance Yoga Teacher Training to transform your life and career


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Learn all advance Yoga and Meditation technique to achieve your dream



200 Hour Yoga Teacher Training in India

Participants emerge from our 200 Hour Yoga Teacher Training in India as confident teachers with strong and solid teaching skills, ready to start their career in yoga. They develop a unique art of teaching along with a comprehensive understanding of asana, pranayama, shatkarma, alignment, ayurveda, philosophy, anatomy, mudras, mantras and meditation. Our Yoga Alliance registered 200 Hour Yoga Teacher Training in India is intensive and enriching for yoga beginners to intermediates. With over 1000 graduates and a decade of teaching experience, our established 200 Hour Yoga Teacher Training Program fulfills the best and highest standards for aspiring yoga teachers.



300 Hour Yoga Teacher Training in India

Our 300 Hour Yoga Teacher Training in India was designed for participants who have completed an approved 200 Hour Yoga TTC before. Yoga Teachers who wish to elevate their yoga practise and teaching skills to the next level, will find confidence and inspiration. During this 300 Hour Yoga Teacher Training in India, you will learn how to develop your yoga business within a competitive market and create your own brand. A major emphasis is put on providing you with various teaching sequences, methods and adjustment to increase the diversity in your own teaching style. The complete course content, materials and teachers are approved by Yoga Alliance USA.



500 Hour Yoga Teacher Training in India

Yogis and Yoginis who practise yoga for at least one year can enroll in Yoga India Foundation’s 500 Hour Yoga Teacher Training in India. The highly intensive eight-week course covers all theoretical and practical aspect of yoga from a foundational to more advanced level. This course aims to advance and reinforce your basic understanding and practise of yoga while building on your already existing skills in the various postures.  Our Yoga Alliance registered 500 Hour Yoga Teacher Training in India combines the 200 Hour- with 300 Hour Teacher Training back-to-back, ensuring both consistency and depth. After completion, you can register as RYT 500 with Yoga Alliance.



Yoga Alliance certified Yoga Teacher Training in Rishikesh, India

Yoga India Foundation is a Yoga Alliance Registered Yoga School (RYS 200, RYS 300 and RYS 500). It is located in the Yoga Capital Rishikesh (India) and sourrounded by the Himalayas. Yoga India Foundation hosts monthly, residental Yoga Teacher Training Courses (TTC) for students from all over the world. As a leading Yoga Institution in India, Yoga India Foundation offers excellent and unique Yoga Teacher Training Programs such as the   200 Hour Yoga Teacher Training in Rishikesh, 300 Hour Yoga Teacher Training in Rishikesh and 500 Hour Yoga Teacher Training in Rishikesh.

As a team of 12 well-qualified and experienced yoga gurus (masters) and registered teachers with Masters of Yogic Science or pHd, Yoga India Foundation connects Indian spirituality and ancient yogic traditions with modern science and teaching concepts.

Yoga is an enriching way to connect with ourselves and others. All Yoga Teacher Training Programs at Yoga India Foundation are designed to assist students to become professional and confident yoga teachers and individuals.

Joining a Yoga Teacher Training with Yoga India Foundation does not only introduce the professional path of yoga, it also helps you to begin his or her journey of self-discovery, healing and spiritual growth.

India, as the birth place of yoga, is also know as the country of spirituality and transformation. Open yourself to the countless possibilities that Yoga India Foundation holds for you:

  • Balance your body and mind
  • Dive into a state of peace
  • Discover yourself new
  • Learn all about asana, pranayama, meditation & yogic philosophy
  • Reflect yourself and measure your growth
  • Practise in a safe and supportive environment
  • Learn from real yoga masters
  • Intensify and elevate your practise
  • Develop your own yoga career

The Benefits with Yoga India Foundation

  • Enjoy an excellent Yoga Alliance confirmed course content supported by approved yoga props (mats, belts, blocks, ropes and bolsters)
  • Receive your Yoga Alliance Certification after course completion
  • Learn from expert yoga masters (gurus)
  • Focus on asana adjustment and teaching methodology
  • Western-style accommodation and a safe and peaceful ashram environment
  • Re-connect to you authentic Self
  • Energise your body with daily nutritous, ayurvedic meals


  • Personal Growth
  • Intense Practise
  • Modification of Breath
  • Professional Career
  • Mental Clarity
  • Optimum Health
  • Individual Guidance
  • Small Groups
Personal Growth

During your Yoga Teacher Training, we aim to focus on your personal growth. You will be able to grow yourself on different layers: spiritually, mentally and physically. Through yogic philosphy, meditation practises and detoxification techniques (asana, pranayama and shatkarma), you will be able to release emotional weight as well. You will begin to feel more free and light.

Intense Practise

An intense practise is the foundation of your progress as a yoga teacher. Through a minimum of 5 hours asana practise per day, you will begin to elevate your yoga practise to the next level. Our teachers pay great attention to the right alignment and explanation of postures. Benefits, contraindications and adjustments are discussed for each asana.

Modification of Breath

The Breath is the key to yoga. When we are angry, we breathe fast. When we are relaxed, we breathe slower. Through conscious modification of our breathing pattern, we can remove negative thought patterns and enter into a state of peace and positivity. During your Yoga Teacher Training with Yoga India Foundation, you will be introduced to various transformational breathing techniques.

Professional Career

After completing your 200 Hour Yoga Teacher Training in Rishikesh with us, you will be given a Yoga Alliance Certification.  You can then register as a RYT 200 with Yoga Allince to obtain a career worldwide. After completing your 300 Hour Yoga Teacher Training in Rishikesh with us or your 500 Hour Yoga Teacher Training, you will also receive your Yoga Alliance Certification. You can then register as RYT 500.

Mental Clarity

Our mind is always working. That is normal. Sometimes, we feel very sad, angry or scared. Our modern societies have taught us to hold everything and be nice. However, an oppression in emotions leads to depression, stiffness and various diseases. Our Yoga Teacher Training Programs are designed to release energy blockages from your body and mind. Through secret meditation practises and alternative healing treatments, you will remove toxins, emotional pain and past trauma from your body and mind.

Optimum Health

Our kitchen staff prepares three delicious, nutritious Vegetarian Meals for you every day. Thorugh Ayurvedic herbs and food combinations, our bodies become balanced, energised and rejuvenated. A sattvic yogic diet will make you feel light, satisfied and ready to learn and practise. Seasonal meals combined with an optimized course schedule aim to introduce perfect health and well-being.

Individual Guidance

Yoga India Foundation stands for individual support amd guidance throughout your Yoga Teacher Training Program. Traveling to India alone can be overwhelming challenging sometimes. At Yoga India Foundation, you will soon feel „at home“ and make new friendships that will last forever. Our teachers and staff aim to listen to your needs and care for you 24/7.

Small Groups

Most Yoga School in India are packed with students. Usually around 40-60 people fit in one Training Program, Yoga Hall and Ashram. At Yoga India Foundation, we have decided to keep our ashram environment more familiar. Our maximum student number is 15. We believe that smaller groups contribute to a healthy and growthful learning outcome. During your Yoga Teacher Training, you will have enough space for yourself and feel part of our yoga family.

Individual Post-TTC Assistance

Completing a Yoga Teacher Training in India is intense and enriching. We know that our Yoga TTCs give you great inputs and insights.

Did you know that our teams offers Post-TTC assistance? After completing your Yoga Teacher Training in India with us, you can use our one-on-one skype and e-mail service to discuss questions about your yoga career, studio and personal growth.

Our Post-TTC assistant will answer questions like:

  • How do I register as RYT 200?
  • How can I set up my own yoga business?
  • How do I use my benefits through Yoga Alliance?
  • How do I reach students?
  • How do I start advertising form my classes?

What do our clients say about us?

200 Hour Yoga Teacher Training in India

Katharina Kopp

I just finished my 200 Hour Yoga Teacher Training with Yoga India Foundation in Rishikesh, India. I had the most wonderful and transformational time here. The four-week course was very intense and gave me great insights into my own being, ways of thinking and living. I feel very blessed to have learnt so many great tools and techniques. The energy in our group was very beautiful. We all became very close friends and shared our first in-depth yoga journey together. I am glad I chose this school for my 200 Hour Yoga Teacher Training. The teachers are very friendly, warm-hearted and helpful. They didn’t only teach and guide us but also became friends to us. Traveling to India by myself was a big thing to me, luckily the entire team of Yoga India Foundation took my fear and worries and helped me to become a more confident and strong woman. I am looking forward to sharing my new yoga knowledge with my students at home.

500 Hour Yoga Teacher Training in India

Laura Fuchs

Yoga India Foundation was one of the three yoga schools that I originally picked. I somehow chose it because of the familiar and individual teaching approach and energy. After arrival, I felt immediately at ease. The ashram is very beautiful and sourrounded by the Himalaya mountains. My room was clean and cosy. I had a balcony and my own bathroom. My 500 Hour Yoga Teacher Training took almost eight weeks. It was a long and valuable time for me. All teachers and staff were very caring and kind to me at any time. I learnt all about different asanas, meditation techniques, yogic cleasing, pranayama and ayurveda. I could have never imagined that it is possible to learn so much in such a short time. I came to India after graduating from bachelor’s degree. I feel like I learnt more about myself in those two months than in the the past 3 years. I can highly recommend the 500 Hour Yoga Teacher Training at Yoga India Foundation if you want to develop yourself further and grow mentally, physically and spiritually. I believe that this is the foundation of becoming a good yoga teacher.

200 Hour Yoga Teacher Training in India

Angelica Gomez

Yoga India Foundation is an amzing place for yoga, meditation and self-discovery. I joined the 200 Hour Yoga Teacher Training in Autumn 2017 and now look back at it with much respect and gratitude. The entire team and ashram atmosphere is very unique and inspiring. As the name suggest, you can create an excellent foundation of yoga in the birth place of Spirituality: India. I hope to do my 300 Hour Yoga Teacher Training here next year.


On Sundays, there is no class. Our students will have time to simply relax or join some of our activities. This is a great chance to spend time together while exploring the Indidan culture and landscapes:

Yoga on the Beach

Yoga on the Beach

Himalayan Adventures: Caves & Waterfalls

Himalayan Adventures: Caves & Waterfalls

Abandoned Ashrams & Temples

Shopping & Local Markets

Abandoned Ashrams & Temples

Abandoned Ashrams & Temples

Wild Water Rafting

Wild Water Rafting

Indian Culture & Holidays

Indian Culture & Holidays


Contact us or visit us

Yoga India Foundation is a Yoga Alliance approved yoga teacher training center in Rishikesh, India. You can connect with us by email, phone call or checkin in our center.

Training Center

Badrinath Road, Tapovan, Rishikesh


+91 941-038-20990