Stell dir vor, du machst deine täglichen Atem-Übungen irgendwo im Himalaya Gebirge, meditierst am heiligen Ganges und endest den Tag mit einer guten Tasse Chai auf der Dachterrasse. Stell dir
How a Yoga Teacher Training in India can Improve you Personal and Professional Life Uncovering the layers of yoga requires time, patience and commitment. The ancient wisdom and art of
Finding the perfect Yoga Teacher Training in India can be transformative for many students. India is an attractive destination not just to study, but to experience the authentic culture of
Yoga has many benefits including physically, mentally and spiritually. Yoga is not just about
any one pose, it is about many postures (asanas), breathing (pranayama), meditation,
cleansing (shatkarma) and so much more. My essay will be on how yoga can help you to
manage your emotions. Why you ask? It is important to have control of your body, you have
to be conscious of all your senses, your mind and your body inside and out. You need to
have an understanding of emotions and when and how they affect you. You should feel
emotions through not holding them back, however you should not let the emotions take
control of you either. You need to manage them, and yoga practice can help you do this.
Yoga brings harmony and peace into our lives. Integrating a yogic lifestyle into the everyday routine and even turning yoga into a career is a dream of many yoga practitioners. But How Do
The New Year of 2019 has begun and most of us made some New Year Resolutions, right? Starting a new year gives us a chance to write down a few goals that we like to pursue or achieve. Of course, we can do that at any moment and don’t need the New Year for that, but still, it has been a tradition or ritual for most of us for many years.
Are you in a hurry? Only a few days left until Christmas, and life seems to be so crazy and fast-paced. While some of us run from one shop to
How My Yoga Teacher Training in India has Helped me to Find Inner Peace A short intro about myself: I’m Lisa. 26 years old. From Lyon, France. Studied something with
Yoga is a lifestyle and practice that can help any woman have an empowered birth experience. By living a yoga lifestyle, the body and mind are prepared for one of the most important and exciting times in a woman’s life. As a birth worker, I gained an interest in yoga when I learned about prenatal yoga at a local studio. I began my personal yoga practice with a goal to better help my clients and friends with their birthing experiences, and I have found that yoga can be a great tool in achieving a wonderful birth!
In this essay I’ll try to point out few important things that you should know about transformation which could be experienced through yoga. Why it is important? Because nowadays everyone is seeking for some kind of transformation and I think
people alwas did. Because it looks like the people are never happy with what they have, they still want something different.
Der Rishikesh Guide – Was du unbedingt erleben solltest Rishikesh, auch die heilige Stadt gennant, ist ein Ort voller Magie, Spiritualitaet und Wunder. Waehrend meiner Yogalehrer Ausbildung bei der Yoga
It is important to feel grounded in order to connect effectively to the world around you. Yoga can help you to achieve this. What Does It Mean to Feel Grounded?
