Yoga India Foundation

Category: Yoga Teacher Training

Our Latest Yoga Posts

Yoga Teacher Training in India

Searching for A Yoga Teacher Training in India – My Advice to You

Yoga has some truly magical properties when we are looking to transform, soul search and grow into a happy individual. How has yoga been helping you to just live with more peace in your everyday life?
How long have you been practising yoga? My yoga journey started at the beginning of August in 2017 when I joined a yoga retreat for beginner. It’s been a wonderful week of getting to know my body a little better and eating healthy vegetarian food. I didn’t know that I could feel so many different parts of my body precisely.
After the retreat something clicked inside of me and I decided to set a foundation of a healthier and more yogic path.

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Yoga India Foundation Students

200 Stunden Yoga Ausbildung in Rishikesh, Indien – 200 Hour Yoga Teacher Training in India

200 Stunden Yoga Ausbildung in Rishikesh, Indien – 200 Hour Yoga Teacher Training in India
Stell dir vor, du machst deine täglichen Atem-Übungen irgendwo im Himalaya Gebirge, meditierst am heiligen Ganges und endest den Tag mit einer guten Tasse Chai auf der Dachterrasse. Stell dir eine atemberaubende Aussicht von deinem Yoga Shala vor, welche du niemals zuhause oder in einem stickigen Yoga Studio hättest haben können.

Imagine practising Pranayama between the Himalayas, meditating at the riverbanks of the holy Ganges River and ending your day with a cup of chai on the rooftop. Imagine this breath-taking view from the yoga shala that you could never experience at home or in a congested yoga studio.

“Meine Yoga Ausbildung in Indien hat mich komplett verändert, mir Kraft geschenkt und mein Herz geöffnet. ” – Sophia Beestermoeller
“My yoga teacher training in India changed me completely, gave me strength and opened my heart” – Sophia Beestermoeller

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Yoga Teacher Training India

How a Yoga Teacher Training in India can Improve you Personal and Professional Life

Uncovering the layers of yoga requires time, patience and commitment. The ancient wisdom and art of creating union within us, leads us to expanded consciousness and sharp senses. Building up a connection to our inner wisdom and intuitive flow does not only affect our perception, but has a huge impact onto our personal and professional life.
Joining a yoga teacher training in India offers you the all-around-package. You get the opportunity to study the yogic scriptures, learn from authentic masters and dive into the unknown dimensions of yourself, past and present.

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Yoga Teaching Session

My Yoga Teacher Training in India – Student Review January 2019

Hey guys, my name is Claire and I’m from Lyon, France. Today I want to share with you my experience of studying yoga in India. I completed my 200 Hour Yoga Teacher Training in India in January 2019 at Yoga India Foundation in Rishikesh. I still cannot believe what happened and feel really confident about sharing my story with the world.
To begin with, I have always dreamt of doing a yoga teacher training in India, but never felt like it was the right time in my life before one obvious thing happened.

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How Do I Become a Yoga Teacher, Yoga Teacher Training in India

How Do I Become a Yoga Teacher?

Yoga bring harmony and peace into our lives. Integrating a yogic lifestyle into the everyday routine and even turning yoga into a career is a dream of many yoga practitioners. But How Do I Become A Yoga Teacher? What are the necessary steps to take and how can I get an international license?

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beautiful yoga

Why You Should Join a 200 Hour Yoga Teacher Training in 2019

The New Year of 2019 has begun and most of us made some New Year Resolutions, right? Starting a new year gives us a chance to write down a few goals that we like to pursue or achieve. Of course, we can do that at any moment and don’t need the New Year for that, but still, it has been a tradition or ritual for most of us for many years.

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Christmas stress and yoga

How to Survive Crazy Christmas Stress with Yoga

Are you in a hurry? Only a few days left until Christmas, and life seems to be so crazy and fast-paced.

While some of us run from one shop to another to get all presents, others are busy squeezing in some more meetings, business lunches and Christmas parties.

Yes, it’s crazy. Especially of you think that the yearly Christmas hussle costs more than billions in America alone.

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yoga teacher training in india

How My Yoga Teacher Training in India has Helped me to Find Inner Peace

A short intro about myself: I’m Lisa. 26 years old. From Lyon, France. Studied something with culture and management. Introvert yet quite outgoing. My nine-to-five-job almost killed me.

After my studiesgned my first working contract at a cultural centre in Paris. The work was fine in the beginning, but the repetitive and unmoti, I sivating atmosphere had a big impact on me. I thought that “this was it” and that I will be doing this kind of work my entire adult life.

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Rishikesh Nature Places

Der Rishikesh Guide – Was du unbedingt erleben solltest

Rishikesh, auch die heilige Stadt gennant, ist ein Ort voller Magie,  Spiritualitaet und Wunder.
Waehrend meiner Yogalehrer Ausbildung bei der Yoga India Foundation, habe ich nicht nur unendlich viel ueber Yoga und mich selbst gelernt, sondern auch Umgebung, Leute und Kultur kennenlernen duerfen.
Falls du auch bald nach Rishikesh reist, du wirst auf jeden Fall eine wundervolle Zeit in Rishikesh haben und wahrscheinlich jede Menge coole Orte selbst entdecken.

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Poornna Bhujangasana

How Yoga Can Help You To Feel Grounded

Literally translated from Sanskrit, the word means ‘connection’. One of the texts most widely associated with yoga is Patanjali’s Yoga Sutras (compiled around the time of the 5 th century). Therein Patanjali defines yoga as a method by which the seeker can learn to control the power of their own thoughts in order to understand and connect with their true self.

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non-duality of your mind and yoga

How Yoga Can Help You Understand the Non-Duality of Your Mind and Body

Dualism refers to two entities (e.g. mind and body) which are in opposition and are separate to each other in some essential, irrevocable way. “‘Non-duality’ is a translation of the Sanskrit word ‘Advaita’, which simply means ‘not two’ and points to the opposite of duality: an essential oneness, wholeness, completeness and unity).

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yoga as natural anti-depressant

Gaining a Positive Mind-Set- Yoga as Natural Anti-Depressant

Many people in our world today struggle daily with the looming dark clouds of depression. The World Health Organization reports that more than 300 million people suffer from depression across the globe. With an estimated $17 billion USD growth projection over the next two years (according to the New York Times) the pharmaceutical antidepressant industry continues to grow exponentially

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