I have been practicing yoga for about four years, sometimes regularly, sometimes with breaks. There were weeks when I managed to go to a class every single Saturday, and then
Yoga ist eine uralte Praxis, die Körper, Geist und Seele miteinander verbindet. Was ursprünglich als spirituelle Disziplin entwickelt wurde, hat heute globale Anerkennung für seine positiven Auswirkungen auf die Gesundheit,
Angststörungen gehören zu den häufigsten psychischen Problemen unserer Zeit. Sie zeigen sich in vielen Formen: von der allgemeinen Angst über soziale Phobien bis hin zu Panikattacken. Die gute Nachricht ist,
Are you ready to dive into Tolangulasana, also known as the Weighing Scale Pose? If you’ve been searching for a challenging and rewarding asana to elevate your yoga practice, Tolangulasana
Have you noticed how more and more people are getting curious about yoga these days? It’s not just a passing trend. People, including modern scientists, are recognizing the numerous benefits
Many women today experience menstrual cramps, pain, absent menstruations, and reproductive issues like endometriosis and PCOS. According to yoga and Ayurveda, these problems are not normal and can be naturally
Are you ready to embark on a life-changing journey? A 200 hour yoga teacher training in India could be just what you need to transform your life in ways you
Are you considering taking your yoga practice to the next level and completing a 300 Hour Yoga Teacher Training in India? In this article, we explore for you the multitude of
Are you interested to learn more about Anulom Vilom Pranayama (Alternate Nostril Breathing)? Look no further, we got you covered! Anulom Vilom Pranayama, also known as Alternate Nostril Breathing, is a yogic breathing
Ardha Chandrasana (Half-Moon Pose) – Alignment, Benefits and Cautions Ardha Chandrasana is also known as Half-Moon Pose. It is practiced during the Chandra Namaskar or Moon Salutation. On the physical level,
School Hours Duration Style Location Price Gyan Yog Breath 200 18 Days Hatha, Ashtanga Vinyasa Rishikesh Check price on Gyan yog Breath All Yoga Training 200 23 days Ashtanga Vinyasa,
Die Entscheidung, eine Yogalehrer Ausbildung in Indien oder Deutschland zu machen, ist eine tiefgreifende Reise der Selbsterkenntnis und persönlichen Entwicklung. Stehst du vor der Wahl, wo du deine Ausbildung absolvieren möchtest,