Want to understand the deeper science behind every pose — not just Surya Namaskar? Our Yoga Alliance-certified 200-Hour Yoga Teacher Training covers full anatomy, contraindications, and therapeutic modifications for every
Yoga, an ancient practice originating from India, has transcended borders and gained immense popularity around the world. As it traveled to the West, yoga underwent a transformation that blended with
Are you looking to deepen your yoga practice and thinking of doing your yoga teacher training online? Now many schools have opened up new possibilities of learning and the Online Yoga Teacher Training has become much more popular. Especially now during and after the global corona crisis, learning online brings many benefits. You can avoid international travel, reduce the risk of getting sick and use your time efficiently. Learning new skills and gaining profound knowledge can open the doors for you in many ways. Yoga as the Science of creating unity and controlling the fluctuations of the mind is one of the most life-changing and empowering paths. While implementing inner balance and strength, you can learn teach others to do the same.
According to Atharva Veda (9.15.14), all creatures including nature in the limitless universe are said to have been generated from a grand eternal Yajna(Yagya) i.e. Hawan or Fire ceremony. In
Giving birth to live on the planet is the most divine experience in a woman’s life. But not every woman will be able to get this experience easily. If you
According to an estimate survey conducted in 2016, more than 100,000 yogis have been
approaching the 200 hours yoga teacher training course all over the world. It is the most
common certification offered by registered yoga schools nowadays. The 200 hours yoga
teacher training course covers the fundamental yoga anatomy, philosophy, alignment and
asana practice.
Winter is here and so is the cold and dark time of the year. If you are living in a tropical country, this might not be the case for you, but many of us do go through this tricky yet beautiful time of the year. Winter is the season of cosiness, snow, Christmas, heating spices, biscuits and sleep ins.
Yoga schenkt uns nicht nur die nötige Ruhe im Alltag sondern lässt und auch physisch und mental stärker werden. Als Yogalehrer(In) machst du deine Leidenschaft zum Beruf und bist Vorbild
When was the last time that you experience the complete transformation of yourself including body, mind, and soul? When you commit yourself to achieve a specific goal, you work hard
There’s no doubt that our minds are overstimulated and constantly on the go in today’s world, leaving us feeling stressed, anxious and depressed. Yoga can help us with burnout and
Manchmal passiert es im Leben, dass man sich in einem oder mehreren Lebensbereich(en) nicht wohl fühlt und es sich einfach nicht richtig anfühlt.
Wenn du dich manchmal fragst, was du wirklich willst oder wie du das Leben führen kannst, das dich erfüllt und glücklich macht, empfehle ich dir dich mit Yoga, Achtsamkeit, Kraft der Gedanken und Neurowissenschaften auseinander zu setzen.
While most people think that yoga means creating harmony and peace within body, mind and soul, it actually means “Chitta Vritti Nirodah”.
Translated from the Sanskrit, yoga is “Controlling the Fluctuations of the Mind”.
The countless benefits of yoga lead to a more peaceful, healthy and happy life. If you are interested to learn more deeply about yoga and understand the alignment, anatomy and philosophy of yoga as well, you must have been looking into doing a yoga teacher training.
