Yoga, an ancient practice originating from India, has transcended borders and gained immense popularity around the world. As it traveled to the West, yoga underwent a transformation that blended with
Are you looking to deepen your yoga practice and thinking of doing your yoga teacher training online? Now many schools have opened up new possibilities of learning and the Online Yoga Teacher Training has become much more popular. Especially now during and after the global corona crisis, learning online brings many benefits. You can avoid international travel, reduce the risk of getting sick and use your time efficiently. Learning new skills and gaining profound knowledge can open the doors for you in many ways. Yoga as the Science of creating unity and controlling the fluctuations of the mind is one of the most life-changing and empowering paths. While implementing inner balance and strength, you can learn teach others to do the same.
According to Atharva Veda (9.15.14), all creatures including nature in the limitless universe are said to have generated from a grand eternal Yajna(Yagya) i.e. Hawan or Fire ceremony. In the Atharva veda, yagya (havan, agnihotra i.e. Fire Ceremony) is the fundamental process of manifestation of all creatures. Yagya or Hawan is an ancient process of fire ceremony in which the harbal things are sacrificed in holy fire with the purpose of utilizing the subtle properties of sacrificed matter with the help of the thermal energy and sound energy of mantras. Today’s scientific research has also approved the significant potential of yagya in purification of our internal energy and our environment.
If we summarize, Yagya is a process of selfless sacrifice for noble purposes. It means yagya encourages us to give or
Giving birth to live on the planet is the most divine experience in a woman’s life. But not every woman will be able to get this experience easily. If you are facing an infertility challenge as a woman or couple, then you are not alone. There has been a significant increase in the number of couples who are seeking counseling and treatment for infertility challenges. Around 8% to 12% of couples all over the world are facing infertility challenges due to their genetic, psychological, anatomical, endocrinological or immunological issues that affect the reproductive health of both – men and women.
The rate of infertility varies as per countries and regions based on the predominant of disease leading to infertility. The possible reasons for infertility rising are:
According to an estimate survey conducted in 2016, more than 100,000 yogis have been
approaching the 200 hours yoga teacher training course all over the world. It is the most
common certification offered by registered yoga schools nowadays. The 200 hours yoga
teacher training course covers the fundamental yoga anatomy, philosophy, alignment and
asana practice.
Winter is here and so is the cold and dark time of the year. If you are living in a tropical country, this might not be the case for you, but many of us do go through this tricky yet beautiful time of the year. Winter is the season of cosiness, snow, Christmas, heating spices, biscuits and sleep ins.
Yoga schenkt uns nicht nur die nötige Ruhe im Alltag sondern lässt und auch physisch und mental stärker werden. Als Yogalehrer(In) machst du deine Leidenschaft zum Beruf und bist Vorbild für viele. Was könnte es schöneres geben, als Menschen zu zeigen, wie sie gesunde Entscheidungen treffen können? Deinen Schülern zu mehr Ausgeglichenheit zu verhelfen und zu beobachten wie sie am Ende der Stunde in Shavasana komplett abschalten, ist ein wundervolles Gefühl, oder?
Review yourself. When was the last time that you experience the complete transformation of yourself including body, mind and soul? When you commit yourself to achieve a specific goal, you work hard and experience a complete transformation according to the desired goal of your life.
Similarly, when you think of Yoga teacher training, it encourages you to look at the pattern that is not the realm of your ultimate life. Yoga teacher training, it focuses on goal setting but it is not all about chasing a goal rather it is like transformation of yourself – your lifestyle, your vision and your inner being.
There’s no doubt that our minds are overstimulated and constantly on the go in today’s world, leaving us feeling stressed, anxious and depressed. Before I set out on my yoga teacher training journey, I was working flat-out in advertising, constantly feeling tired and exercise was the last thing on my to-do list. I felt completely overwhelmed and unable to cope with not just my job, but my life outside of work too. I was binge drinking on weekends and in a bad cycle of ‘work hard and party harder’ that I didn’t want to be in. My energy, confidence and will to do anything, other than Netflix and chill, was out the window. My physical and psychological health was at an all-time low- and I knew it because I actually noticed it.
Manchmal passiert es im Leben, dass man sich in einem oder mehreren Lebensbereich(en) nicht wohl fühlt und es sich einfach nicht richtig anfühlt.
Wenn du dich manchmal fragst, was du wirklich willst oder wie du das Leben führen kannst, das dich erfüllt und glücklich macht, empfehle ich dir dich mit Yoga, Achtsamkeit, Kraft der Gedanken und Neurowissenschaften auseinander zu setzen.
While most people think that yoga means creating harmony and peace within body, mind and soul, it actually means “Chitta Vritti Nirodah”.
Translated from the Sanskrit, yoga is “Controlling the Fluctuations of the Mind”.
The countless benefits of yoga lead to a more peaceful, healthy and happy life. If you are interested to learn more deeply about yoga and understand the alignment, anatomy and philosophy of yoga as well, you must have been looking into doing a yoga teacher training.
Do you love yoga as much as we do and recently found it very transforming? Besides the physical benefits, yoga can give you lots of peace, calmness and encourage self-love. Asanas, meditation and pranayama techniques have very strong effects on the physical, mental, emotional and spiritual well-being.
We are thrilled to share that one of our beloved teachers Bipin Ji—the heart of Yoga India Foundation—has just published his first book! 🎉