Yoga India Foundation

Category: 200 Hours Yoga Teacher Training India

Our Latest Yoga Posts

Fertility Yoga Teacher Training

Should I (RYT-200) Upgrade to An Advanced Yoga Teacher Training?

According to an estimate survey conducted in 2016, more than 100,000 yogis have been
approaching the 200 hours yoga teacher training course all over the world. It is the most
common certification offered by registered yoga schools nowadays. The 200 hours yoga
teacher training course covers the fundamental yoga anatomy, philosophy, alignment and
asana practice.

Read More »
Best Yoga School India

How to Select the Best Yoga School for your Yoga Teacher Training

While most people think that yoga means creating harmony and peace within body, mind and soul, it actually means “Chitta Vritti Nirodah”.
Translated from the Sanskrit, yoga is “Controlling the Fluctuations of the Mind”.
The countless benefits of yoga lead to a more peaceful, healthy and happy life. If you are interested to learn more deeply about yoga and understand the alignment, anatomy and philosophy of yoga as well, you must have been looking into doing a yoga teacher training.

Read More »
Yoga teacher Training in India

What Are the Benefits of Becoming a Yoga Teacher?

If you love yoga as much as I do, you must have considered turning this valuable lifestyle and art of living peacefully into a career. Becoming a yoga teacher has been on my mind for a long time before I actually committed. It took some time to manifest my dream as it felt scary and overwhelming at first. Now, looking back, I understand that it had to be like this so I could jump over my personal barriers and break through something that didn’t suit my nature. In this post, I will share a few insights of becoming a yoga teacher with you that focuses on all the amazing benefits that this job brings along. Get a cup of tea and enjoy reading…????

Read More »
Release Physical and Mental Tension through Yoga

How Yoga Can Release Physical and Mental Tension

Mental and physical tension is something that affects most people in their everyday life. What many people don’t understand is that through the practice of yoga, you are able to release these tensions and in return, live a happier, healthier, longer and more productive life. I personally have found the benefits of yoga and the release of mental and physical tension these past two years after using yoga as a way to help overcome anxiety that I struggled with in the past.

Read More »
Yoga Teacher

The Ethics of A Yoga Teacher – How To Make Your Yoga Teacher Life Easier

An important part of our yoga teacher training programs are the ethics of a yoga teacher. It’s our primary aim to pass on the values of a yoga teacher and encourage our students to teach spontaneously with authenticity. Hence, we provide diverse, challenging and motivating classes with modifications, explanations and interaction. The ethics of a yoga teacher are the key towards a prosperous path in the field of yoga. But what are the ethics of a yoga teacher exactly besides the basic yamas and niyamas?

Read More »
Yoga Teacher Training

Leading With Your Heart: How to Inspire Others While Doing What You Love

Life is beautiful, unpredictable and wild. While we cannot control every aspect of our personal life, one thing is for sure: you never know what happens next and which challenge life throws at you next.

While some people fight these wonderful opportunities to grow, other completely surrender and use every moment as option to evolve and learn. Which one are you?

Read More »