200 Hours Yoga Teacher Training India | Yoga India Foundation

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January 17, 2020

According to an estimate survey conducted in 2016, more than 100,000 yogis have been approaching the 200 hours yoga teacher training course all over the world. It is the most common certification offered by registered yoga schools nowadays. The 200 hours yoga teacher training course covers the fundamental yoga anatomy, philosophy, alignment and asana practice.

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October 7, 2019

While most people think that yoga means creating harmony and peace within body, mind and soul, it actually means “Chitta Vritti Nirodah”. Translated from the Sanskrit, yoga is “Controlling the Fluctuations of the Mind”. The countless benefits of yoga lead to a more peaceful, healthy and happy life. If you are interested to learn more deeply about yoga and understand the alignment, anatomy and philosophy of yoga as well, you must have been looking into doing a yoga teacher training.

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September 19, 2019

If you love yoga as much as I do, you must have considered turning this valuable lifestyle and art of living peacefully into a career. Becoming a yoga teacher has been on my mind for a long time before I actually committed. It took some time to manifest my dream as it felt scary and overwhelming at first. Now, looking back, I understand that it had to be like this so I could jump over my personal barriers and break through something that didn’t suit my nature. In this post, I will share a few insights of becoming a yoga teacher with you that focuses on all the amazing benefits that this job brings along. Get a cup of tea and enjoy reading…????

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June 12, 2019

I’m Camille, a 26 year-old adventure lover, globetrotter and yogi on a mission. When my mother passed away at the early age of 40, I was completely devastated. I totally lost all joy in my life and desperately searched for a way to relieve my grief, pain and loss. I was in deep depression and didn’t know how to get out. At 22 I had my bachelors degree, but was feeling like the last years have only passively passed away. During my studies I didn’t even socialise much and never went to party or anything like that.

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April 9, 2019

Figuring out what we want in life can be a huge challenge. That’s how it was for me after graduating from university. I was overwhelmed with the options, opportunities and sub-branches of life choices, directions and career paths to take. So I decided to take some time off my busy schedule and backpack a little. I stumbled across the Yoga India Foundation via a yoga blog and it immediately caught my attention.

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February 5, 2019

Hey guys, my name is Claire and I’m from Lyon, France. Today I want to share with you my experience of studying yoga in India. I completed my 200 Hour Yoga Teacher Training in India in January 2019 at Yoga India Foundation in Rishikesh. I still cannot believe what happened and feel really confident about sharing my story with the world. To begin with, I have always dreamt of doing a yoga teacher training in India, but never felt like it was the right time in my life before one obvious thing happened.

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September 27, 2018

In today’s world, whilst managing the work and the personal life, we do not really think much about our eating habits or eating schedule. Due to which the majority of people go through digestive disorders like Constipation, Gastroesophageal Reflux Disease (GERD), Gallstones, Ulcerative Colitis, Irritable Bowel Syndrome, etc.