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Yoga India Foundation

Category: Yogalehrer Ausbildung in Indien

Our Latest Yoga Posts

Christmas stress and yoga

How to Survive Crazy Christmas Stress with Yoga

Are you in a hurry? Only a few days left until Christmas, and life seems to be so crazy and fast-paced.

While some of us run from one shop to another to get all presents, others are busy squeezing in some more meetings, business lunches and Christmas parties.

Yes, it’s crazy. Especially of you think that the yearly Christmas hussle costs more than billions in America alone.

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yoga and digestive disorders

Yoga For Digestive Disorders – How Can Yoga Help

In today’s world, whilst managing the work and the personal life, we do not really think
much about our eating habits or eating schedule. Due to which the majority of people go through
digestive disorders like Constipation, Gastroesophageal Reflux Disease (GERD), Gallstones, Ulcerative
Colitis, Irritable Bowel Syndrome, etc.

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peace and joy yoga india foundation, yoga ttc in india

Anxiety and Yoga

Yoga is a moving meditation allowing us to find the stillness of the mind by reducing anxiety. Our stream of consciousness is constantly jolting from one thought to another initiating

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