Insomnia and Yoga – Yoga for Insomnia
A quick guide about Insomnia and Yoga – Yoga for Insomnia A quick guide about Insomnia and Yoga – Yoga for Insomnia Are sleepless nights taking a toll on your
January 18, 2024
Our Latest Yoga Posts
Ardha Chandrasana (Half-Moon Pose) – Alignment, Benefits and Cautions
Ardha Chandrasana (Half-Moon Pose) – Alignment, Benefits and Cautions Ardha Chandrasana is also known as Half-Moon Pose. It is practiced during the Chandra Namaskar or Moon Salutation. On the physical level,
January 12, 2024
The 5 Best Yoga Teacher Training in India in 2026-2027
School Hours Duration Style Location Price Gyan Yog Breath 200 18 Days Hatha, Ashtanga Vinyasa Rishikesh Check price on Gyan yog Breath All Yoga Training 200 23 days Ashtanga Vinyasa,
January 1, 2024
Yogalehrer Ausbildung in Indien vs. Yoga Ausbildung in Deutschland: ein Vergleich für dich
Die Entscheidung, eine Yogalehrer Ausbildung in Indien oder Deutschland zu machen, ist eine tiefgreifende Reise der Selbsterkenntnis und persönlichen Entwicklung. Stehst du vor der Wahl, wo du deine Ausbildung absolvieren möchtest,
December 9, 2023
Die 5 Besten Yogalehrer Ausbildungen in Indien: Deine Reise zu Körper, Geist und Seele
Herzlich willkommen auf deiner Reise zu den besten Yogalehrer Ausbildungen in Indien (Yoga Teacher Training India)! In diesem umfassenden Artikel werden wir uns gemeinsam auf die Entdeckungsreise begeben, warum eine
November 11, 2023
The Misconceptions of Surya Namaskar (Sun Salutation) and Why It’s Not So Good for Women At All
Surya namaskar (sun salutation) | The first Asana: Pranamasana (Prayer Pose) Surya Namaskar is probably one of the most popular yoga practices in the world. It’s practiced repeatedly during the
October 3, 2023
The Impact of Western Yoga on Traditional Yoga from India: Bridging Cultures and Evolving Practices
Yoga, an ancient practice originating from India, has transcended borders and gained immense popularity around the world. As it traveled to the West, yoga underwent a transformation that blended with
June 13, 2023
The 5 Best Online Yoga Teacher Training Courses Worldwide
Are you looking to deepen your yoga practice and thinking of doing your yoga teacher training online? Now many schools have opened up new possibilities of learning and the Online Yoga Teacher Training has become much more popular. Especially now during and after the global corona crisis, learning online brings many benefits. You can avoid international travel, reduce the risk of getting sick and use your time efficiently. Learning new skills and gaining profound knowledge can open the doors for you in many ways. Yoga as the Science of creating unity and controlling the fluctuations of the mind is one of the most life-changing and empowering paths. While implementing inner balance and strength, you can learn teach others to do the same.
May 19, 2020
How Hawans or Fire Ceremonies with Ayurvedic can purify the Energy and Environment
According to Atharva Veda (9.15.14), all creatures including nature in the limitless universe are said to have generated from a grand eternal Yajna(Yagya) i.e. Hawan or Fire ceremony. In the Atharva veda, yagya (havan, agnihotra i.e. Fire Ceremony) is the fundamental process of manifestation of all creatures. Yagya or Hawan is an ancient process of fire ceremony in which the harbal things are sacrificed in holy fire with the purpose of utilizing the subtle properties of sacrificed matter with the help of the thermal energy and sound energy of mantras. Today’s scientific research has also approved the significant potential of yagya in purification of our internal energy and our environment.
If we summarize, Yagya is a process of selfless sacrifice for noble purposes. It means yagya encourages us to give or
March 13, 2020
Fertility Yoga: An Alternative Path to Parenthood
Giving birth to live on the planet is the most divine experience in a woman’s life. But not every woman will be able to get this experience easily. If you
February 18, 2020
Should I (RYT-200) Upgrade to An Advanced Yoga Teacher Training?
According to an estimate survey conducted in 2016, more than 100,000 yogis have been
approaching the 200 hours yoga teacher training course all over the world. It is the most
common certification offered by registered yoga schools nowadays. The 200 hours yoga
teacher training course covers the fundamental yoga anatomy, philosophy, alignment and
asana practice.
January 17, 2020
The Yogi Winter Survival Guide – Avoid, Eat, Practise & Love
Winter is here and so is the cold and dark time of the year. If you are living in a tropical country, this might not be the case for you, but many of us do go through this tricky yet beautiful time of the year. Winter is the season of cosiness, snow, Christmas, heating spices, biscuits and sleep ins.
December 3, 2019
