The core of all modern yoga forms: Hatha Yoga
Hatha Yoga was introduced more than 5000 years ago in the ancient yogic texts called Vedas. The word Hatha comes from Ha which means Sun and Tha which means Moon. Hatha yoga
November 13, 2017
Hatha Yoga was introduced more than 5000 years ago in the ancient yogic texts called Vedas. The word Hatha comes from Ha which means Sun and Tha which means Moon. Hatha yoga
We are thrilled to share that one of our beloved teachers Bipin Ji—the heart of Yoga India Foundation—has just published his first book! 🎉