500 Yoga Teacher Training | Yoga India Foundation

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January 17, 2020

According to an estimate survey conducted in 2016, more than 100,000 yogis have been approaching the 200 hours yoga teacher training course all over the world. It is the most common certification offered by registered yoga schools nowadays. The 200 hours yoga teacher training course covers the fundamental yoga anatomy, philosophy, alignment and asana practice.

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October 7, 2019

While most people think that yoga means creating harmony and peace within body, mind and soul, it actually means “Chitta Vritti Nirodah”. Translated from the Sanskrit, yoga is “Controlling the Fluctuations of the Mind”. The countless benefits of yoga lead to a more peaceful, healthy and happy life. If you are interested to learn more deeply about yoga and understand the alignment, anatomy and philosophy of yoga as well, you must have been looking into doing a yoga teacher training.