Yoga India Foundation

Tag: improve your mental health

Our Latest Yoga Posts

mental health with yoga

Why Yoga is Good For Your Mental Health & Way of Thinking

I would like to share with you how yoga changed my way of thinking and in addition to that –my life. There is nothing more important than that, because our life, mental state and well-being needs to be our priority. Many people are obsessed about their physical appearance and care less about more important thing, which is happening in our mind

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Exciting News from
Yoga India Foundation!

Stressbewältigung im Alltag
mit Yoga und Meditation

We are thrilled to share that one of our beloved teachers Bipin Ji—the heart of Yoga India Foundation—has just published his first book! 🎉