![Adho Mukha Svanasana](https://yogaindiafoundation.com/wp-content/uploads/2018/02/IMG-3456.jpg)
Adho Mukha Svanasana (Downward-Facing Dog) – Benefits, Adjustment & Cautions
The words Adho Mukha Svanasana come from the Sankrit. Adho means Downward, mukha stands for facing and Svan means dog. The Downward-facing Dog Posture is also known as Down Dog.