Yoga India Foundation

Tag: Clavicular Breathing

Our Latest Yoga Posts

Clavicular Breathing

What is Clavicular Breathing in Pranayama?

Clavicular breathing is the final stage of total ribcage expansion. It occurs after the thoracic inhalation has been completed. In order to absorb a little more air into the lungs, the upper ribs and the collar bone are pulled upwards by the muscles of the neck, throat and sternum.

Read More »

Exciting News from
Yoga India Foundation!

Stressbewältigung im Alltag
mit Yoga und Meditation

We are thrilled to share that one of our beloved teachers Bipin Ji—the heart of Yoga India Foundation—has just published his first book! 🎉