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Tag: chakrasana

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How to master Chakrasana

How to master Chakrasana (Wheel Pose)

The Chakrasana is the one of the most important Yoga Asana which you will learn while you join yoga teacher training. The name chakrasana comes from the Sankrit word chakr- meaning wheel. You must have heard about the seven chakras or seven energy centres inside the body that resemble wheels of circulating energy

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