Yoga India Foundation

Category: health

Our Latest Yoga Posts

yoga improves digestion

How Yoga can Improve your Digestion

How can you eat so much without gaining weight“? This question accompanied me my whole life
until the age of 23. I was always called „the skinny one“ and I could eat whatever, whenever as
much as I wanted and I would have never imagined that my light body feeling I was used to, could
turn into the opposite one day.

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