June 30, 2018 at 1:20 pm
It works very well for me
July 1, 2018 at 9:49 am
Hi Troy, thanks for your comment! We are happy that Anulom Velom Pranayam works well for you! If practised daily, some great health benefits can be achieved. Keep practising! We hope to meet you some time!
You should check out our Yoga Teacher Training page. currently we are offering a 400$ discount for early birds!
Be well & take care 🙂
Love and Light
Your Yoga India Foundation Team
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