anulom velom pranayam

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    1. Hi Troy, thanks for your comment! We are happy that Anulom Velom Pranayam works well for you! If practised daily, some great health benefits can be achieved. Keep practising! We hope to meet you some time!
      You should check out our Yoga Teacher Training page. currently we are offering a 400$ discount for early birds!
      Be well & take care 🙂
      Love and Light
      Your Yoga India Foundation Team

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