Our 300-Hour Yoga Teacher Training Course is designed for Yoga Teachers (RYT 200) who have completed a level 1 200 Hour Yoga Teacher Training with a Yoga Alliance approved school before.
The 300 Hour Yoga Teacher Training is a highly intensive 25-day course that covers topics such as teaching practice, yoga alignment and adjustment, advanced postures, meditation, pranayama, nutrition, ayurveda, shatkarma, karma yoga, in-depth philosphy study, yoga anatomy and Emotional blockage® treatment.
Emotional Blockage® Treatment is a technique by Swami Bipin Gyan to release accumulated energy blockages and past problems from your body and mind.
During the 300-Hours Yoga Teacher Training, we focus a lot on teaching different adjustment techniques using belts, bolters, blocks, walls and ropes. This helps you to teach your own classes with more variety and adjust and modify the poses to your students’ ability. We also aim to increase your confidence in teaching with ease, joy and love.
You are cordially invited to take your personal and professional yoga practise to the next level. Wheather you have taught big groups or one-on-one sessions, this 300 Hour TTC will pick you up from where you are at.
Our 300 hours yoga teacher training course is registered with Yoga Alliance. After completing your 300 Hour Yoga Teacher Teacher Training with us, you will receive a Yoga Alliance certification. You can then register as a RYT 500.
Throughout the course, we provide a vegetarian diet. Our meals are always freshly prepared to ensure a maximum energy level for you.
Classes are held Mondays to Saturdays from 6AM to 7PM. On Sundays, you can use your free day to relax and rejuvenate. We also offer some weekend activities so you have the opportunity to get to know the Indian culture and landscpaes during you stay: visit the waterfalls, trekking in the himalayas, rafting, beach yoga, visit the vashisht cave, local market shopping, visit abandoned ashrams and temples or participate in social work with slum children.
The maximum student number for our 300 Hour Yoga Teacher Training is 15.
During our 300 Hour Yoga Teacher Training, we focus on your individual progress so that you become ready to take the evolutionary step in your career as an inspiring and confident yoga instructor. We provide a strong practise curriculum and encourage you to build a complex knowledge on top of your existing one.
We use practical, theoretical and interactive teaching methodologies in a safe and supportive learning environment.
Throughout the yoga teacher training, you will benefit from one-on-one guidance and feed-back so that you can expand your perspective and evolve as an individual and teacher. Small group sizes encourage a personalised setting and attention to correct and hands-on alignment.
The focus on theteaching practise will give you many opportunities to build more confidence and incorporate your new knowledge and style into you own 90 and 75min. classes.
After many years of teaching international students in co-operation with Yoga Alliance, we have established an excellent 300 Hour Yoga Teacher Training Program that fulfils the highest standards for you.
After course completion, you will receive your 300 Hour Yoga Alliance certification. With this certification, you can register as RYT 500. After two years of teaching yoga, you will be an ERYT 500 (Experienced Registered Yoga Alliance Trainer).
Overall this 300 Hour Yoga Teacher Training empowers profound transformation and enrichment for your personal journey, relationships and career.
Completing a 300 Hour Yoga Teacher Training in India is intense and enriching.
After completing your Yoga Teacher Training in India with us, you can use our one-on-one skype and e-mail service to discuss questions about your yoga career, studio, teaching skills, personal practise and growth. We aim to support and guide you even when you are back at home.
We will answer questions like:
Our aim is to not only offer the best 300 Hour Yoga Teacher Training in India, but also to build up a supportive friendship that you can trust and rely on after the course.
|TIME||Week 1||Week 2||Week 3||Week 4|
|08:00||Hatha Asana||Hatha Asana with Adjustment||Hatha||Teaching Practise|
|10:00||Breakfast & Tea||Breakfast & Tea||Breakfast & Tea||Breakfast & Tea|
|11:00||Yoga Philosophy||Yoga Philosophy||Yoga Philosophy||Yoga Philosophy|
|14:00||Karma Yoga||Karma Yoga||Karma Yoga||Karma Yoga|
|15:00||Ashtanga yoga||Ashtanga yoga||Ashtanga yoga||Ashtanga yoga|
|16:00||Hatha Asana||Hatha Asana with Adjustment||Ashtanga||Teaching Practise
|18:00||Emotional Blockage® Treatment||Meditation||Meditation||Meditation|
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1.Yoga Asana (Postures)
2.Pranayama (Breathing Techniques)
You can expect to learn how to teach pranayama as well and incorporate it into your yoga classes.
3.Mantra Chanting (Sacred Sounds)
4.Mudras and Bandhas (Gestures and Energy Lock)
6.Shatkarma (Yogic Cleansing)
9.Emotional Blockage® Treatment
The regular course fee of our 300 Hour Yoga Teacher Training in India is:
You can get an early-bird discount on advanced booking!
The fees include:
Please note: for a private room or AC/heating we charge 200 USD extra for each.
Meals & Nutrition
During your 300 Hour Yoga Teacher Training, you will be served three delicious vegetarian meals per day. All meals or prepared freshly with seasonal and healthy ingredients according to the yogic diet.
We do not serve any frozen or processed foods.
9:30 AM Breakfast: Oat with home-made soy or coconut milk, fresh fruits, Porridge, Dalia, Poha, Indian Breakfast or home-made bread & peanut butter.
1:00 PM + 7:00 PM Lunch & Dinner: a variety of vegetables, tofu, paneer, rice, chapati, soups, salads, pulses, dhal, chutneys and curries.
Occasionally we serve home-made mango or banana ice-cream.
If you have any intolerance or allergy, please inform us in advance.
Please be aware that we live in an ashram environment. We value respect, kindness and compassion. READ MORE
The deposit fee must be paid in advance and is non-refundable.
The remaining balance has to be paid on arrival.
We do not serve any meat, fish or eggs.