How Do I Become a Yoga Teacher?

How Do I Become a Yoga Teacher, Yoga Teacher Training in India

Yoga bring harmony and peace into our lives. Integrating a yogic lifestyle into the everyday routine and even turning yoga into a career is a dream of many yoga practitioners. But How Do I Become A Yoga Teacher? What are the necessary steps to take and how can I get an international license?

Why You Should Join a 200 Hour Yoga Teacher Training in 2019

beautiful yoga

The New Year of 2019 has begun and most of us made some New Year Resolutions, right? Starting a new year gives us a chance to write down a few goals that we like to pursue or achieve. Of course, we can do that at any moment and don’t need the New Year for that, but still, it has been a tradition or ritual for most of us for many years.

How to Survive Crazy Christmas Stress with Yoga

Christmas stress and yoga

Are you in a hurry? Only a few days left until Christmas, and life seems to be so crazy and fast-paced.

While some of us run from one shop to another to get all presents, others are busy squeezing in some more meetings, business lunches and Christmas parties.

Yes, it’s crazy. Especially of you think that the yearly Christmas hussle costs more than billions in America alone.

How My Yoga Teacher Training in India has Helped me to Find Inner Peace

yoga teacher training in india

A short intro about myself: I’m Lisa. 26 years old. From Lyon, France. Studied something with culture and management. Introvert yet quite outgoing. My nine-to-five-job almost killed me.

After my studiesgned my first working contract at a cultural centre in Paris. The work was fine in the beginning, but the repetitive and unmoti, I sivating atmosphere had a big impact on me. I thought that “this was it” and that I will be doing this kind of work my entire adult life.

How Yoga Can Help You Understand the Non-Duality of Your Mind and Body

non-duality of your mind and yoga

Dualism refers to two entities (e.g. mind and body) which are in opposition and are separate to each other in some essential, irrevocable way. “‘Non-duality’ is a translation of the Sanskrit word ‘Advaita’, which simply means ‘not two’ and points to the opposite of duality: an essential oneness, wholeness, completeness and unity).

Yoga For Digestive Disorders – How Can Yoga Help

yoga and digestive disorders

In today’s world, whilst managing the work and the personal life, we do not really think
much about our eating habits or eating schedule. Due to which the majority of people go through
digestive disorders like Constipation, Gastroesophageal Reflux Disease (GERD), Gallstones, Ulcerative
Colitis, Irritable Bowel Syndrome, etc.

Love is Giving – Yoga India Foundation YTTC students in action

yoga teacher training at yoga india foundation

SEVA is a Sankrit word that means SELFLESS SERVICE or work without any though of personal benefit or reward.In India it’s believed that SEVA helps one’s spiritual growth and contributes to the improvement of a community and world peace.Seva is the art of GIVING, an action with no need to receive.